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Craig Coussins Blog

Read the latest from our in-house foot expert!

  • 05 October 2021
Great Britain Irish Dance Championships - Hugs

Competition Closed

  • 05 October 2021
Great Britain Irish Dance Championships - Prolite

Competition Closed

  • 25 July 2017
After Care Advice For Irish and Highland Ghillies

Check out our top 5 tips to increase the lifespan of your ghillies!

  • 10 May 2017
Flat Feet and Extra Weight

Discussion and Suggested Exercises

  • 26 April 2017
Are you standing up straight?

Where do you stand on this?

  • 20 February 2017
Toe Nails: the pathways to health.

Keep your toe nails healthy and strong!

  • 14 January 2016
How to stretch dance shoes if they are too tight at the toes

Get those tight shoes back out of the closet and give them a new lease of life!

  • 12 August 2015
Morton’s Neuroma

Find out more about this painful foot condition and possible treatments.

  • 30 April 2015
Hip pain in dancers

All athletic pursuits can bring with them issues of overuse. Dancers are no exception.

  • 16 October 2014
Warm Up and Cool Down

The most important things to keep healthy and reduce injury.

  • 25 September 2014
The importance of correctly fitting dance shoes

Ill fitting shoes can be dangerous..

  • 06 July 2014
Leg cramps and stiches

What are they and how do you avoid them.

  • 02 April 2014
Foot & Ankle Strain

Causes & Remedies

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Blogs

I just wanted to drop u a line and say a huge thank you for all the help you gave me last week, getting my daughters shoes exchanged and sent back out. They arrived on Thurs and she competed on sat with fab results, thank you soooo much to everyone who helped. You were all so helpful and yourselves and your service is fantastic.

Mandie - Bristol, UK

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