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Craig Coussins Blog

Read the latest from our in-house foot expert!

05 October 2021

Great Britain Irish Dance Championships - Hugs

Competition Closed

05 October 2021

Great Britain Irish Dance Championships - Prolite

Competition Closed

25 July 2017

After Care Advice For Irish and Highland Ghillies

Check out our top 5 tips to increase the lifespan of your ghillies!

10 May 2017

Flat Feet and Extra Weight

Discussion and Suggested Exercises

26 April 2017

Are you standing up straight?

Where do you stand on this?

20 February 2017

Toe Nails: the pathways to health.

Keep your toe nails healthy and strong!

14 January 2016

How to stretch dance shoes if they are too tight at the toes

Get those tight shoes back out of the closet and give them a new lease of life!

12 August 2015

Morton’s Neuroma

Find out more about this painful foot condition and possible treatments.

30 April 2015

Hip pain in dancers

All athletic pursuits can bring with them issues of overuse. Dancers are no exception.

16 October 2014

Warm Up and Cool Down

The most important things to keep healthy and reduce injury.

25 September 2014

The importance of correctly fitting dance shoes

Ill fitting shoes can be dangerous..

06 July 2014

Leg cramps and stiches

What are they and how do you avoid them.

02 April 2014

Foot & Ankle Strain

Causes & Remedies

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Craig Coussins Blog

Read the latest from our in-house foot expert!

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Antonio Pacelli Blog

Beginners Guide to Irish Dancing

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Feis Dad -WTF! (What The Feis)

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