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Craig Coussins Blog

Read the latest from our in-house foot expert!

  • 05 October 2021
Great Britain Irish Dance Championships - Hugs

Competition Closed

  • 05 October 2021
Great Britain Irish Dance Championships - Prolite

Competition Closed

  • 25 July 2017
After Care Advice For Irish and Highland Ghillies

Check out our top 5 tips to increase the lifespan of your ghillies!

  • 10 May 2017
Flat Feet and Extra Weight

Discussion and Suggested Exercises

  • 26 April 2017
Are you standing up straight?

Where do you stand on this?

  • 20 February 2017
Toe Nails: the pathways to health.

Keep your toe nails healthy and strong!

  • 14 January 2016
How to stretch dance shoes if they are too tight at the toes

Get those tight shoes back out of the closet and give them a new lease of life!

  • 12 August 2015
Morton’s Neuroma

Find out more about this painful foot condition and possible treatments.

  • 30 April 2015
Hip pain in dancers

All athletic pursuits can bring with them issues of overuse. Dancers are no exception.

  • 16 October 2014
Warm Up and Cool Down

The most important things to keep healthy and reduce injury.

  • 25 September 2014
The importance of correctly fitting dance shoes

Ill fitting shoes can be dangerous..

  • 06 July 2014
Leg cramps and stiches

What are they and how do you avoid them.

  • 02 April 2014
Foot & Ankle Strain

Causes & Remedies

Thank you so much. I can’t say enough as to how helpful all of you have been. This has been a great experience and I appreciate all the feedback and communication.

Pat - USA
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